Amount of Isoleucine in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted there is 0.946 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted.

Egg, white, dried, powder, stabilized, glucose reduced 5.023 g 5.02%
Egg, white, dried, flakes, stabilized, glucose reduced 4.689 g 4.69%
Egg, white, dried 4.581 g 4.58%
Egg, white, dried, stabilized, glucose reduced 4.411 g 4.41%
Soy protein isolate 4.253 g 4.25%
Soy protein isolate, potassium type 4.253 g 4.25%
Seaweed, spirulina, dried 3.209 g 3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.134 g 3.13%
Egg, whole, dried, stabilized, glucose reduced 3.014 g 3.01%
Soy protein concentrate, produced by acid wash 2.942 g 2.94%
Soy protein concentrate, produced by alcohol extraction 2.942 g 2.94%
Fish, cod, Atlantic, dried and salted 2.895 g 2.90%
Beverages, Protein powder soy based 2.762 g 2.76%
Whale, beluga, meat, dried (Alaska Native) 2.684 g 2.68%
Egg, whole, dried 2.434 g 2.43%
Seeds, sunflower seed flour, partially defatted 2.403 g 2.40%
Tofu, dried-frozen (koyadofu) 2.376 g 2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2.376 g 2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.367 g 2.37%
Soy flour, defatted 2.281 g 2.28%

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted

Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted are listed below.

Water 58.22 g 58.22%
Energy (calorie) 274 kcal
Energy (joule) 1145 kJ
Protein 21.13 g 21.13%
Total lipid (fat) 20.98 g 20.98%
Ash 0.89 g 0.89%
Carbohydrate, by difference 0.1 g 0.1%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1.44 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 179 mg 0.18%
Potassium, K 306 mg 0.31%
Sodium, Na 69 mg 0.07%
Zinc, Zn 2.61 mg
Copper, Cu 0.113 mg
Manganese, Mn 0.009 mg
Selenium, Se 3.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lamb, New Zealand, imported, loin saddle, separable lean and fat, cooked, fast roasted